Health

Feb

24
2017

Ten ways to make 2017 the best year for your career
As we are now well settled into the new year, we can use this year as an opportunity to push ourselves and make it a great one for our careers. Whether it’s having a career change or improving as an employee, here are some tips on how to make this year the most memorable and […]
a deep breath, a personal website, Advice and consent, change your career, Diet (nutrition), Employment, Health, Healthy diet,

Read More
Feb

17
2017

How you can stop bringing your work problems home with you
Work can be rewarding but it can also be frustrating at times. From rude bosses to lazy employees, the working environment can leave us feeling worn out, and as a result, we can end up venting all of our frustrations out on our loved ones at home. But fear not! Scientists have found a […]
Calorie, Food energy, Health, Physical exercise, Weight gain, Weight loss, your daily routine,

Read More
Jan

31
2017

Four ways to build up self esteem and confidence
1. Join Improvisation classes In these classes, you will learn how to think on your feet and learn how to improvise on the spot. You will be required to step out of your comfort zone and to participate in new situations. This will help to build up your confidence. 2. Accept that you cannot please […]
a positive nature, a waste of time, Anxiety, Blood pressure, Health, Self-esteem,

Read More
Jan

18
2017

Woman at risk of dying if she goes near her husband
Have you ever wondered what it would be like to be married, but never able to be physically near your partner?
a rare disease, Disease, Health, Immune system, Infection, majority of foods, Sedentary lifestyle, take care of,

Read More
Jan

01
2017

It’s the New Year and she doesn’t have a manifesto yet
I am the type of person who likes to start: start the day, the week, the month, the year, a project, a book, a blog… How good it is to start something! I guess the only things I hate starting are diets and physical exercise… what can I do?!
Diet (nutrition), diet and exercise, Health, Healthy diet, my way of being, New Year, Physical exercise, Physical fitness, the Godllywood Challenge, Weight loss,

Read More
Nov

04
2016

How healthy is your heart
The internet is full of different diet plans and exercises that one can do to avoid common heart-related illnesses such as heart disease.
an unhealthy heart, broken heart syndrome, Chronic condition, Disease, God, Health, illnesses, Mental disorder, scientifically proven treatment, stress hormones,

Read More
Sep

30
2016

The real secret to losing weight
Okay, straight up, no beating around the bush. Drum roll for the secret… Eat fewer calories than your body burns.
Activity tracker, burn more calories, Calorie restriction, Diabetes mellitus type 2, Health, Human body weight, Muscle, Obesity, Physical exercise, want the impossible, Weight loss,

Read More
Jul

27
2016

Clearing my mind for a peaceful sleep
Like many women, Fatima lived with insecurities. However, her main concern was a lack of sleep that quickly turned into a nightmare. How would Fatima overturn this? She was in need of some answers.
Health, Insomnia, lack of sleep, Sleep deprivation, Sleep disorder, the Chain of Prayer,

Read More
Jun

22
2016

Sugar-coated health
Not many people are fond of trips to the doctor, so it is not surprising when a little fib is told here and there when asked about their lifestyle.
being treated too late, better than cure, Cancer, Diet (nutrition), Health, Health care, Health insurance, Patient, their sexual practices,

Read More
Jun

05
2016

Unwilling
How many times have you heard someone say or read somewhere, that in order to have a healthy body, you need to eat healthily and stop being lazy? I imagine about a thousand Times, right? So Did it help?
Antioxidant, arthritis, face their fears, Food, Health, Health promotion, Healthy diet, I’m eating healthier, Journal of Nutrition, Mediterranean diet, my own health, Nurses' Health Study, Physical exercise, Salad,

Read More