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Unwilling

How many times have you heard someone say or read somewhere, that in order to have a healthy body, you need to eat healthily and stop being lazy? I imagine about a thousand Times, right? So Did it help?

Antioxidant, arthritis, face their fears, Food, Health, Health promotion, Healthy diet, healthy habits, I’m eating healthier, Journal of Nutrition, meditate on the Bible, Mediterranean diet, my own health, Nurses' Health Study, Physical exercise, Salad,

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