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Jun
04
2018
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May
25
2018
Read More8 ways to think more positively
1.Stop speaking badly about yourself It may seem normal to say self-deprecating things about yourself, but this only brings you down and makes you view yourself in a negative way. Always say good things about yourself and prohibit yourself from saying things such as ‘I can’t’ or ‘no’. 2. Surround yourself with good people Be […] -
May
24
2018
Read MoreExercising on a regular basis can ‘keep heart and arteries young’
Research has shown that exercising four to five times a week is a MUST to stop the main arteries to the heart from stiffening up. Doing any exercise a few times a week can cut the risk of heart problems; indeed, doing the right amount of exercise at the right time in life could reverse […] -
May
23
2018
Read MoreEveryone loves a wedding
Weddings are a celebration of love, happiness and hope for the future. A time for all concerned to put aside their cares and to celebrate. Never was this more true than in the case of this year’s royal wedding of Prince Harry and Meghan Markle, which took place on 19 May in St George’s Chapel, Windsor, and was absolutely lovely. -
May
23
2018
Read MoreMarks and Spencer to close a dozen stores in the UK
After a troubled couple of months, Marks and Spencer is expected to announce store closures. The struggling food and clothing retailer already announced the closure of 14 of its stores, putting 468 jobs at risk. In September last year, one of the company’s distribution centres was closed, jeopardising a further 450 jobs. The annual results […] -
Apr
05
2018
Read MoreCancers can be prevented by lifestyle changes, a study finds
Four out of 10 cancer cases in the UK would be prevented if people changed their lifestyle habits, in particular, smoking less, eating less junk food, limiting exposure to sunbed tanning and consuming less alcohol. This was shown by a study conducted by Cancer Research UK, which suggests, that more than 2,500 cancer cases a […] -
Apr
05
2018
Read MoreChanning Tatum and Jenna Dewan announce split after nine years of marriage
After nine years of marriage, Step Up stars Channing Tatum and his wife, Jenna Dewan, have separated. The once loved-up couple announced their separation on Instagram in order to avoid their separation being ‘distorted into “alternative facts”’ by the media. The couple have a four-year-old daughter and made it clear that they were ‘still a […] -
Apr
04
2018
Read MoreKylie Minogue says she will never get married after Joshua Sasse heartbreak
One year after her engagement to Joshua Sasse, 30, broke down, the Australian pop star says she will never get married. Her relationship with Sasse broke down amid cheating allegations concerning Joshua. Speaking to Red magazine for the April issue, the singer talked about how marriage was never a part of her vision, even as […] -
Apr
03
2018
Read MoreHollywood star Dwayne Johnson reveals his battle with depression
Dwayne Johnson, formally known as ‘The Rock’ in his WWE days and now the highest paid actor in Hollywood, recently revealed his struggle with depression in an interview with The Express. The 45-year-old actor also discussed his mother’s attempt to commit suicide in front of him when he was 15 years old: ‘She got out […] -
Apr
03
2018
Read More10 ways to feel more confident at work
The workplace can be an intimidating place and sometimes we can lack belief in our ability to successfully get the job done. That’s why it’s important to have confidence in our professional lives: because when we exude confidence, we build ourselves up. As a result, this translates into our work as well as the way […]
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