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  • HOME
  • COVID-19
  • ABOUT
    • About Us
      • First time here
      • Who We Are
      • What We Believe
      • The Chain of Prayer
      • Our Timetable
    • Locations
      • UK & Ireland Locations
      • UK Special Work (Part-time)
      • Worldwide Locations
    • Contact Us
      • Get in touch
      • In need of a prayer?
      • Find Help For
      • 24 Hr Helpline
  • Messages
    • Bishop Edir Macedo
    • Bishop James Marques
    • Bishop Renato Cardoso
    • Mrs Ester Bezerra
  • Case Studies
  • MEDIA
    • Publications
      • The Local News
    • Multimedia
      • Gallery
      • News
      • Case Studies
    • Radio Programmes
      • Liberty Radio
  • Donate
    • Donate
      • Offering ‘Give a special gift today’
      • Return the first fruit
      • Community Groups
      • Building the house of God
      • Radio programs
    • Gift Aid
    • Fundraising
  • Community
    • UCKG Community Outreach
    • Community Groups
    • Community News
    • Beat Depression UK
  • Press
    • Latest Press Releases
    • Overview
    • Exorcism and Healing
    • The Church as a Charitable Organisation
    • Church attendance
    • Serving God and the community
    • Misconceptions
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    • Contact Us | Press
  • Search
  • Mar

    06

    2017
    blog

    10 ways to practise some self care

    As you get older, life becomes busier and you can sometimes find yourself overwhelmed and stressed. No matter how little free time you have, it is always important make time […]

    Child, Circadian rhythm, overwhelmed and stressed., Physical exercise, reducing stress, self-care, thoughts and feelings, your body and mind,

    Read More
  • Feb

    17

    2017
    blog

    How you can stop bringing your work problems home with you

      Work can be rewarding but it can also be frustrating at times. From rude bosses to lazy employees, the working environment can leave us feeling worn out, and as […]

    Calorie, Food energy, Health, Physical exercise, Weight gain, Weight loss, your daily routine,

    Read More
  • Jan

    31

    2017
    blog

    People reveal life lessons we can all learn from

    Life is often a journey filled with experiences and life lessons that shape who we are. In order to help others, Reddit users had an open discussion about the life […]

    a negative impact, Behavior, control your life, lesson to be learnt, Physical exercise, Reddit, Self-esteem, socialise, toxic relationship, you deserve better,

    Read More
  • Jan

    16

    2017
    blog

    10 workout Hacks

    Maintaining that gym routine can be a pain in the neck. Since we are on your side, here are 10 workout hacks to keep you on your toes outside the gym.

    boost your energy, Gym, later on in the day, Physical exercise, Physical fitness, way to help,

    Read More
  • Jan

    01

    2017
    blog

    It’s the New Year and she doesn’t have a manifesto yet

    I am the type of person who likes to start: start the day, the week, the month, the year, a project, a book, a blog… How good it is to start something! I guess the only things I hate starting are diets and physical exercise… what can I do?!

    Diet (nutrition), diet and exercise, Health, Healthy diet, my way of being, New Year, Physical exercise, Physical fitness, the Godllywood Challenge, Weight loss,

    Read More
  • Jun

    05

    2016
    blog

    Unwilling

    How many times have you heard someone say or read somewhere, that in order to have a healthy body, you need to eat healthily and stop being lazy? I imagine about a thousand Times, right? So Did it help?

    Antioxidant, arthritis, face their fears, Food, Health, Health promotion, Healthy diet, healthy habits, I’m eating healthier, Journal of Nutrition, meditate on the Bible, Mediterranean diet, my own health, Nurses' Health Study, Physical exercise, Salad,

    Read More
  • Mar

    09

    2016
    blog

    9 Motivational tips to keep you healthy

    Consider the following nine motivational tips to help you make small, positive steps each day.

    a better way to live, Behavior, Brain, Health, healthy choices, Leisure, lifestyle changes, Physical exercise,

    Read More
  • Nov

    01

    2015
    blog

    Did you know bad posture can lead to bad health?

    When many people think of being healthy, they worry about exercising and eating well, but we are very rarely told to take our posture into consideration. A lifetime of poor […]

    aitting, chronic pain, exercise regularly, exercising, firm low back support, knees, Low back pain, lung capacity, Physical exercise, pillow, poor posture, sleeping, therapy, trace the problem,

    Read More
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