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Did you know bad posture can lead to bad health?

When many people think of being healthy, they worry about exercising and eating well, but we are very rarely told to take our posture into consideration. A lifetime of poor […]

aitting, chronic pain, exercise regularly, exercising, firm low back support, knees, Low back pain, lung capacity, Physical exercise, pillow, poor posture, sleeping, therapy, trace the problem,

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