Mental health | UCKG HelpCentre

Mar

21
2018

Former Disney star, Demi Lovato reveals she felt suicidal aged 7

The ‘Sorry Not Sorry’ singer has been open about her struggles with mental health, and in a poignant interview with TV host Dr. Phil, the singer opened up about her experience with depression and other mental health problems. Speaking about her desire to die at just age seven, she said: “I knew if I were […]

Demi Lovato, during a performance, Mental disorder, Mental health, mental health awareness, mental health problems,

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Oct

02
2017

The antidote against anxiety

Who hasn’t felt anxious when faced with a complex situation?

a natural process, Anxiety, he messed up, Mental health, too much consideration,

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Jul

18
2017

Boss’ response to employee who took sick days for her mental health goes viral

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Ben Congleton, managed to overcome depression, Mental disorder, Mental health, mental health problems, mental health struggles, Prince Harry,

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May

11
2017

Psychological and physical effects of depression

There is a close link between your health and depression. In a way, the human body is like a sacred temple - we take care of ourselves hygienically by showering every day, we make sure to get enough rest so that our bodies function well, ...

Alternative medicine, lack of motivation, Mental disorder, Mental health, motivation, Sexual addiction, sufferers of depression, use the power of prayer, World Mental Health Day,

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May

11
2017

7 Creative activities that can improve your mental health

Researchers from the Department of Psychology at New Zealand’s University of Otago launched an experiment with 658 university students and found that there is a positive correlation between doing creative activities and better mental health. Speaking about the results, Dr Tamlin Conner said: “This finding suggests a particular kind of upward spiral for wellbeing and […]

better mental health, Department of Psychology, Graphic, Mental health, New Zealand, positive correlation, University of Otago, wellbeing,

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May

10
2017

Photography competition showcases the reality about men and their mental health

Suicide is the largest cause of death for men under the age of 45, with many men struggling to talk about their personal issues. This is largely due to the common belief that men are not supposed to open up about their problems, as it threatens their masculinity. This adds to the already huge stigma […]

Mental disorder, Mental health, right to seek help, their personal struggles,

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May

09
2017

Two in three adults are affected by mental health problems

MENTAL HEALTH AWARENESS WEEK A study conducted by the Mental Health Foundation has found that 65 per cent of adults in Britain have experienced mental health issues. The study revealed that 70 per cent of 18–34 year-olds have experienced mental health problems, while 68 per cent of 35-54 year- olds and 58 per cent for […]

Mental disorder, Mental health, mental health issues, positive mental health,

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May

08
2017

There is an epidemic of lonely men

Researchers say men reach their ‘peak’ of loneliness at the age of 35 When we think about the subject of loneliness, who comes to mind? We often associate this feeling with elderly people; however, according to new research, there is a ‘silent epidemic’ of loneliness occurring among men in their thirties. As part of the […]

about the subject, Clinical trial, Mental disorder, Mental health, reluctant to discuss, Spotlight on Men,

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Apr

13
2017

Interview with Chrissy B

She has climbed Ben Nevis, completed a 5K run and presented the Love School Event at the SSE Arena — in front of 11,000 people. These are just a few of the achievements Chrissy B has to her name, and she has no intention of stopping anytime soon. With her popular TV show — The […]

Ben Nevis, Mental disorder, Mental health, mental health issues, mental health topics, Panic attack, panic attacks, SSE Arena, TV presenter, TV show, you can beat depression,

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Mar

03
2017

Facebook updates suicide prevention tool

Recently, Facebook revealed that new tools will be implemented to prevent users from committing suicide. This news comes at a time when there have been numerous cases of people writing cryptic posts before taking their own life, and others committing suicide whilst streaming it live on Facebook. The updates to the Facebook suicide prevention tool […]

a major problem, commiting suicide, live on Facebook, Mental health, suicidal thoughts, Suicide, Suicide attempt,

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