Mental health - UCKG HelpCentre

Jun

16
2023

The risks of hot weather on mental health!
The summer season for most people means enjoying warm days out with the family, eating ice-cream and frequent visits to the local park. When you walk outside, everyone appears to be much lighter and generally happier than usual. This is the body’s natural reaction when we are exposed to sunlight, it releases serotonin (the hormone […]
Mental health,

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May

04
2020

Keep calm!
“Keep calm and stay safe at home” is the message to all across the UK. Prime Minister Boris Johnson has described the outbreak of Covid-19 as the “worst public health crisis for a generation”. In our sixth week into the lockdown, the situation is changing hourly and in the age of the smartphone, the breaking […]
Mental health,

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Mar

21
2018

Former Disney star, Demi Lovato reveals she felt suicidal aged 7
The ‘Sorry Not Sorry’ singer has been open about her struggles with mental health, and in a poignant interview with TV host Dr. Phil, the singer opened up about her experience with depression and other mental health problems. Speaking about her desire to die at just age seven, she said: “I knew if I were […]
Demi Lovato, during a performance, Mental disorder, Mental health, mental health awareness, mental health problems,

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Oct

02
2017

The antidote against anxiety
Who hasn’t felt anxious when faced with a complex situation?
a natural process, Anxiety, he messed up, Mental health, spiritual needs, too much consideration, Word of God,

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Jul

18
2017

Boss’ response to employee who took sick days for her mental health goes viral
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Ben Congleton, managed to overcome depression, Mental disorder, Mental health, mental health problems, mental health struggles, Prince Harry,

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May

11
2017

7 Creative activities that can improve your mental health
Researchers from the Department of Psychology at New Zealand’s University of Otago launched an experiment with 658 university students and found that there is a positive correlation between doing creative activities and better mental health. Speaking about the results, Dr Tamlin Conner said: “This finding suggests a particular kind of upward spiral for wellbeing and […]
better mental health, Department of Psychology, Graphic, Mental health, New Zealand, positive correlation, University of Otago, wellbeing,

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May

10
2017

Photography competition showcases the reality about men and their mental health
Suicide is the largest cause of death for men under the age of 45, with many men struggling to talk about their personal issues. This is largely due to the common belief that men are not supposed to open up about their problems, as it threatens their masculinity. This adds to the already huge […]
Mental disorder, Mental health, right to seek help, their personal struggles,

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May

09
2017

Two in three adults are affected by mental health problems
MENTAL HEALTH AWARENESS WEEK A study conducted by the Mental Health Foundation has found that 65 per cent of adults in Britain have experienced mental health issues. The study revealed that 70 per cent of 18–34 year-olds have experienced mental health problems, while 68 per cent of 35-54 year- olds and 58 per cent for […]
Mental disorder, Mental health, mental health issues, positive mental health,

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May

08
2017

There is an epidemic of lonely men
Researchers say men reach their ‘peak’ of loneliness at the age of 35 When we think about the subject of loneliness, who comes to mind? We often associate this feeling with elderly people; however, according to new research, there is a ‘silent epidemic’ of loneliness occurring among men in their thirties. As part of the […]
about the subject, Clinical trial, Mental disorder, Mental health, reluctant to discuss, Spotlight on Men,

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Mar

03
2017

Facebook updates suicide prevention tool
Recently, Facebook revealed that new tools will be implemented to prevent users from committing suicide. This news comes at a time when there have been numerous cases of people writing cryptic posts before taking their own life, and others committing suicide whilst streaming it live on Facebook. The updates to the Facebook suicide prevention tool […]
a major problem, commiting suicide, live on Facebook, Mental health, suicidal thoughts, Suicide, Suicide attempt,

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