Seven things you can do to improve your mental health
Being physically healthy is important; however, being mentally healthy is more important. When we have a healthy mind, it results in us having a healthier life. But in order to […]
Being physically healthy is important; however, being mentally healthy is more important. When we have a healthy mind, it results in us having a healthier life. But in order to […]
Researchers from the Department of Psychology at New Zealand’s University of Otago launched an experiment with 658 university students and found that there is a positive correlation between doing creative […]
Are you going through an urgent situation that you need to find answers for? Do you remember a time when you felt strong and ready to overcome anything? The majority […]
Has depression become a dark place in your life, the place that seems to close in on you more and more as each day passes? Do you feel stuck and has your life become a repetitive cycle of lows? If you answered ‘yes’ to the above questions, continue reading.
Suicide is the largest cause of death for men under the age of 45, with many men struggling to talk about their personal issues. This is largely due to […]
MENTAL HEALTH AWARENESS WEEK A study conducted by the Mental Health Foundation has found that 65 per cent of adults in Britain have experienced mental health issues. The study revealed […]
What is a typical attribute that separates men from women, or what attribute do you need in order to be a considered a man? Ask this question to a handful […]
Monday, 8 May 2017 A soup kitchen will be open in the foyer of the UCKG HelpCentre at 1 Bromley Road, Catford from 11am until 2pm on Saturday 20 May. Anyone […]
A soup kitchen will be open in the foyer of the UCKG HelpCentre at 1 Bromley Road, Catford from 11am until 2pm on Saturday 20 May. Anyone in the local area […]
Kick the bad habits Whether it’s constantly eating junk food or smoking, bad habits will always bring some sort of consequence in the long run. So, make a positive […]
