New Year | UCKG HelpCentre

Jan

02
2018

A simple guide to crushing your New Year’s resolutions
We all know what a new year means – new resolutions! From aiming to lose weight to swearing off bad habits, many people are professing the new year as a fresh start in their lives.
a feeling of disappointment, a learning curve, New Year, New Year's resolution, support and encouragement, Weight loss,

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Jan

14
2017

Score your goals this year
We all strive to change our lives for the better and we all aim for the New Year to be a positive one.
Diet (nutrition), New Year, Physical exercise, Risk factor, Weight loss,

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Jan

01
2017

It’s the New Year and she doesn’t have a manifesto yet
I am the type of person who likes to start: start the day, the week, the month, the year, a project, a book, a blog… How good it is to start something! I guess the only things I hate starting are diets and physical exercise… what can I do?!
Diet (nutrition), Health, Healthy diet, New Year, Physical exercise, Physical fitness, Weight loss,

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