8 ways to think more positively

1.Stop speaking badly about yourself It may seem normal to say self-deprecating things about yourself, but this only brings you down and makes you view yourself in a negative way. Always say good things about yourself and prohibit yourself from saying things such as ‘I can’t’ or ‘no’. 2. Surround yourself with good people Be […]

from time to time, Take a moment to appreciate,

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