Hobbies TO COMBAT depression and anxiety?

Statistics taken from the Mental Health Foundation have found that one in six adults experienced a common mental health problem in 2016, such as anxiety or depression, while one in five adults had considered taking their own lives at some point. Before anything, it is important to define what is meant by “anxiety” and “depression”. […]

a common mental health problem, a sense of responsibility, life can help you to learn a lot about yourself, people suffering depression,

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