Stay active to boost your mental wellbeing
reduce anxiety.
I’m sure you’ve heard this before: “exercise makes us feel better”! Research has shown that an active lifestyle promotes mental and emotional wellbeing as well as physical. This is due […]
reduce anxiety.
I’m sure you’ve heard this before: “exercise makes us feel better”! Research has shown that an active lifestyle promotes mental and emotional wellbeing as well as physical. This is due […]
a painful experience
When a wound is caused as a result of an injury, a scar naturally forms during the body’s healing process. However, first aid must be applied in order for the […]
Victory Day event
The value of a person’s word has been lost in today’s society. It’s becoming increasingly difficult to find someone who honours their word and keeps the promises they make. As […]
the Book of Revelation
We hide what we don’t want to expose to others, often because that very thing is rare and of great value. The Word of God speaks of the hidden manna […]
the 5th Commandment
What is the 5th commandment and how does it relate to you? The Bible states the following: “Honor your father and your mother, that your days may be long upon […]
coronation weekend
As the coronation weekend fast approaches, the preparations are well underway for possibly the biggest event in the UK this year. Millions worldwide eagerly await to witness this historical moment! […]
feelings of anxiety
Talking about how you feel is one of the quickest ways to experience relief from the pressures of life. Expressing how we feel also helps with decision-making and makes problem […]
Love Therapy meeting
Walls are an essential part of a house, without them the house would not be shielded from potential attacks, extreme weather or other dangers. Likewise, boundaries in your love life […]
faithfulness to God
During the construction of the Temple of Solomon, olive trees that were centuries of years old were transported and replanted at the temple. More than 9 years later, they have […]
the Kingdom of Heaven
How far are you willing to go to achieve a dream? Students who aspire to get good grades, readily sacrifice many nights of sleep and even turn away social opportunities […]
