Gratitude is something we often overlook, yet it has a powerful effect on our lives. Research from around the world shows that people who practise gratitude are generally happier and more fulfilled. The Bible teaches us the same principle in 1 Thessalonians 5:18, where it says, “In everything give thanks.”
Learning to be grateful doesn’t just change how you think — it changes who you are. Your attitude improves, your mood lifts, and you learn to treat others with patience and kindness. When gratitude becomes part of your daily life, everything starts to shift for the better.
So, take a moment to ask yourself: what are you grateful for?
We can start by recognising the blessings we often take for granted. Waking up each morning, having food and clean water, or the ability to carry out simple daily tasks — these are things many of us rarely pause to consider. Yet millions around the world are not so fortunate. Gratitude opens our eyes to see how blessed we truly are.
In Luke 22, we read about the night Jesus sat at the table with His disciples. Knowing He would be crucified the very next day, He still lifted the bread and the wine and gave thanks to God. He was grateful not only for the provision, but also for those final moments shared with His disciples. Even in the face of suffering, gratitude was present.
Did you know that we can even be grateful for our problems? It may sound strange, but think about it: have you ever looked back on a difficult situation and discovered a hidden blessing? Often, it’s only once the problem has passed that we can see how it shaped us, strengthened us, led us somewhere better or helped us grow in faith.
Throughout the year, many requests were brought to the Altar. Every experience of 2025, whether joyful or challenging, has shaped our spiritual and personal growth.
As Romans 8:28 reminds us: “And we know that all things work together for good to those who love God…”
This year may not have turned out the way you hoped, but there is always something to be grateful for.
Join us on 28th December for the Sunday of Gratitude at your local Universal Church. Together, we will give thanks to God for everything. This will be a moment devoted entirely to gratitude, without petitions, preparing us spiritually for the year ahead.
Event: The Sunday of Gratitude
Day and time: Sunday 28th December at 10am (also at 7:30am)
Location: Your local Universal Church
Source:
https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier
