Brightly coloured sweets, neon ice creams, rainbow cereals – these foods immediately capture our attention, especially children. Supermarkets and convenience stores are filled with shelves of blue, green and purple treats, practically inviting kids to persuade their parents to buy them. Often, parents – whether for the sake of convenience, practicality or simply to avoid a tantrum – give in and allow these vividly dyed foods to become a regular part of their children’s diet. After all, these items are often ready-to-eat, require no preparation and may seem like a harmless indulgence.
However, behind those attractive colours lies a concerning reality. Many of these popular food items are artificially dyed with synthetic chemicals to achieve their intense hues. These dyes, although approved for use in food, are not without risks. Studies have increasingly shown links between artificial food dyes and various health concerns in children, such as hyperactivity, allergic reactions and even potential impacts on long-term development.
This concern has reached such levels that U.S. health officials are now pushing for significant changes. According to a recent article by Time, the Biden administration is urging food companies to phase out artificial dyes. This action comes as part of a broader effort to create a healthier food environment for children in the United States. Officials emphasise that the health risks associated with these additives outweigh any benefit of having unnaturally coloured foods on the shelves.
For parents, saying “no” to a colourful cupcake or a bright red juice box can feel frustrating, especially when it leads to tears or disappointment. Yet, it’s important to prioritise children’s health. Regular consumption of artificially dyed foods can potentially lead to cumulative health issues, so teaching children from an early age about making healthier food choices is a crucial step towards ensuring their well-being, both now and in the future.
The good news is that there are plenty of ways to make natural, healthier foods equally appealing to children. For example, you can use naturally colourful fruits like strawberries, blueberries and mangoes to create vibrant smoothies. Vegetables like carrots, purple cabbage and beetroot can be used to naturally dye homemade snacks like muffins or pancakes. Even using cookie cutters to shape fruits and veggies into playful designs can encourage little ones to eat healthier without eliminating the fun factor.
If you want to learn more about how to protect your family’s health, receive practical tips and spiritual guidance, we invite you to attend the Health Day services every Tuesday, where you can not only find valuable tips on healthy living but also discover how faith can be a powerful complement to any medical treatments you or your loved ones might be undergoing. We are currently learning more about the power of the Name of Jesus. Take a step towards a healthier, happier family. Join us at your nearest Universal Church.
Please note that the Universal Church’s spiritual advice is to be seen as a complement to the scientifically proven treatment you may be receiving. The Universal Church does not claim to heal people but believes that God can through the power of faith. Always follow your doctor’s instructions.
Event: Health Day Meeting with the 5 Tuesdays of the Name of Jesus
Day and time: Tuesdays at 7.30pm (also at 7am, 10am and 3pm)
Location: At your nearest Universal Church
Sources: https://time.com/7279465/rfk-jr-to-phase-out-artificial-food-dyes/
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