We’ve all heard the phrase, “You are what you listen to.” But have you ever stopped to think about just how true that really is? Every day, we are surrounded by sounds—music, conversations, advertisements, and background noise—all of which subtly influence our thoughts and emotions. Have you ever caught yourself humming a song you barely […]
On Saturday, 5 April, streets across the UK came alive with colour, music and contagious enthusiasm as hundreds of people marched throughout the country to promote the upcoming Life Shift event, set to take place on Easter Sunday. The march was a vibrant celebration of hope and transformation. Carrying orange, black and white balloons and […]
It’s a common belief that people’s lifespan is primarily determined by genetic factors – if your grandparents lived into their 90s, for instance, you might assume you will too. However, a ground-breaking new study conducted by Oxford Population Health challenges this notion, showing that our daily habits and choices have a much greater impact on […]
In today’s digital age, social media has become an integral part of daily life. While moderate use can facilitate communication and help us keep up-to-date, excessive engagement can lead to various negative effects on both the brain and overall well-being. Research from the University of North Carolina indicates that adolescents who frequently check social media […]
Have you ever felt that something is missing in your career or finances? While things may not be falling apart, you might feel like they’re not moving forward either. You wake up, go through the motions, and although life might seem “fine”, there’s still an underlying sense of being stuck – no progress, no spark […]
The Biblical practice of the First Fruits is first mentioned in Exodus 23:19, where God commanded the Israelites to bring the first and best portion of their harvest as an offering to Him. This offering symbolised gratitude, trust and recognition that all blessings come from the God. By giving the first and best of their […]
Many women are in pursuit of happiness. For some, happiness lies in finding someone to love, while for others, it lies in achieving success in their careers, gaining prestige, or receiving social recognition. A study conducted by the Gallup International Association, which evaluates the Hope, Happiness, and Economic Expectations Index, revealed a worrying fact: a […]
Have you ever noticed negative events happening in your life or around you without explanation, almost as if you were battling against something invisible? What if we say that this might actually be the case? Spiritual problems are more common and harmful than people often realise. Unfortunately, the vast majority perceive the influence of evil […]
In response to the growing global uncertainties, the European Union has advised its citizens to keep a minimum of 72 hours’ worth of essential supplies. This initiative aims to prepare individuals for potential crises – including natural disasters, cyberattacks, pandemics and geopolitical conflicts – by encouraging households to create emergency kits containing vital items such […]
Have you ever felt like you’re ‘stuck in a rut’, trapped by circumstances or weighed down by past experiences? Perhaps you’ve gone through a difficult breakup, faced a career setback or struggled with unresolved trauma. Maybe you want to leave that version of yourself you no longer recognise behind you, are uncertain about your purpose […]
