Have you been striving to become the best version of yourself? Perhaps you’ve read numerous self-help books and watched countless motivational videos, yet you still feel as though you’re not quite where you want to be. Maybe you feel stuck—unable to transition from negativity to positivity, from unhappiness to joy, or from confusion to clarity […]
It’s a normal day at work. As the clock signals break time, a group of colleagues heads to a coffee shop to socialise and take their minds off work. Among them, a married man sits across from a co-worker and they begin a light and friendly conversation, filled with seemingly harmless jokes and shared glances. […]
As the cost of living crisis continues to escalate across the UK, countless individuals are facing difficult choices – sometimes even having to choose between whether to “eat or heat.” Food poverty remains a significant and growing concern, with a recent report from the Food Cycle charity revealing that 7.2 million people are living in […]
Last Thursday, during Love Therapy, Bishop James Marques and his wife Helena continued on the topic of ‘The Tools of Intelligent Love.’ In the sixth week, they focused on the measuring tape and the significance of measurement in both relationships and personal life. Reflecting on how our choices and decisions shape our lives, the metaphor […]
Smartphones have become a kind of extension of ourselves, always within reach from the moment we wake up until we go to bed. For some individuals, the thought of being without their devices can evoke fear and trigger anxiety, leading to psychological reactions such as agitation, trembling and changes in breathing. This constant and often […]
In today’s world, where many people have drifted away from their faith, it has become more important than ever to understand how to defend and strengthen it. One of the most powerful tools for doing so is consistent engagement with the Holy Bible. A study conducted by the Centre for Bible Engagement (CBE) provides scientific […]
Do you consider yourself part of the family of the Lord Jesus? If so, the Lord’s Supper is a special moment that invites you to draw closer to Him. The Lord’s Supper represents something profound—a personal connection with Jesus Christ. It is a symbol of love and sacrifice, prepared with the utmost care. Every time […]
No matter your age, if you want to stimulate your creativity, challenge your brain, boost your mental health, or simply stay informed, you need to be willing to learn new things. Research from the University of Madrid reveals that our brains continue generating new brain cells until our later years, even up to 97 years […]
Debt can feel like an overwhelming storm, trapping individuals in a never-ending cycle of financial struggle. At times, the worst kind of debt isn’t just the numbers on a statement, but the emotional toll it takes – it can affect your relationships, peace of mind and your overall well-being. Unfortunately, many people grow accustomed to […]
Do you feel as though each month is a repeat of the last one? Despite your best efforts, it seems like nothing ever changes. The overwhelming burden of lingering debt that causes you to constantly dip into your overdraft. Paying the bills has become a never-ending struggle, it’s as if you’re working merely to survive […]
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