Christmas is often portrayed as the happiest time of the year. Everywhere you look, there are images of smiling families, cosy nights in, and couples who seem more in love than ever. Films, adverts, and social media all tell the same story – that Christmas is when everything magically falls into place. Yet for many couples, the reality can feel very different.
If a relationship is already under strain, the festive season can add extra pressure. There is the expectation to create the “perfect” Christmas, juggle family commitments, manage finances and keep everyone happy. All of that stress can easily spill over into a relationship.
Small issues become magnified, misunderstandings happen more often, and old problems that were pushed aside suddenly resurface. Instead of bringing you closer, Christmas can shine a light on cracks that were already there.
Many couples do their best to hold things together over the holidays, especially for children or family. You put on a brave face, get through the celebrations, and tell yourself things will calm down afterwards. But once the decorations are packed away and life returns to normal, those unresolved issues don’t disappear.
Winter can also affect how we feel emotionally. Shorter days, colder temperatures, and reduced sunlight can have a real impact on your mood. For some, Seasonal Affective Disorder (SAD) or the post-Christmas blues can leave you feeling low, irritable, and emotionally drained. When emotions are already running high, communication can suffer, patience can wear thin, and couples may start to feel disconnected or unsure about the future of their relationship.
The good news is that it doesn’t have to be this way. Prevention really is better than cure. Taking time to address issues early, rather than waiting until things reach breaking point, can make all the difference.
On Thursday 25th December, we will be concluding our current purpose, “Cutting Off Bad Roots”, as part of the Love Therapy Seminar at 10am. This meeting is designed to help couples gain clarity, restore understanding, and rebuild emotional connection.
For some, this could be the turning point – the moment where patterns are broken, communication improves, and hope is restored. If your relationship has been feeling strained, this could be the support you need to move forward together with renewed strength through learning intelligent love.
Event: The Love Therapy Seminars – ‘Cutting Off Bad Roots’
Day and time: Thursday, 25th December at 10am
Location: The Cathedral of Miracles, Rainbow Theatre, 232 Seven Sisters Road, Finsbury Park, London, N4 3NX (outside London via conference)
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