How often do people walk around feeling like the weight of the world is on their shoulders—burdened by problems, pain, and worries that just don’t seem to end? Every challenge, every tough decision adds more weight to shoulders that are already tired. Sometimes, it all feels too much to bear.
But, there is hope. Jesus says: “Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” (Matthew 11:29-30)
A yoke is a wooden frame traditionally placed on the neck or shoulders of an animal to help carry a load. In a spiritual sense, many of us carry yokes too. But when we follow God, learn from Him, and trust His guidance, He promises to lift those burdens and give true rest to our souls. Life may still have challenges, but with Him by our side, our load becomes lighter, and His presence brings peace, strength, and hope.
The best news? You don’t have to wait to experience this. On Friday, 5th September, Universal Churches across the UK will hold the “Friday of the Exchange of Burdens.” It’s a special opportunity to hand over your worries and experience the spiritual renewal that comes from trusting God. This meeting is part of the 13 Fridays to Tie Up Evil, a chain of prayer guiding attendees towards spiritual freedom through the power of prayer.
Everyone will be invited, by faith, to exchange the weight of their burdens for the peace only God can provide. What once felt unbearable can be placed at the Altar for a new beginning.
If you’ve been feeling weary, discouraged, or ready to give up, now is the moment to act. Trade the burdens weighing you down for the comforting presence of God. Life doesn’t have to feel so heavy—there’s a fresh start waiting for anyone willing to trust Him.
Event: Friday of the Exchange of Burdens
Day and time: Friday 5th September at 7:30pm (also at 7am, 10am and 3pm)
Location: Your local Universal Church
