Forgetting where you put your keys, repeating a question, or struggling to remember someone’s name can happen to all of us from time to time. These occasional lapses are usually nothing to worry about.
However, if they start happening more frequently and begin to affect your everyday life, communication, or your independence, it may be time to take notice.
Every year, 21 September marks World Alzheimer’s Day, part of World Alzheimer’s Month, which aims to raise awareness of Alzheimer’s disease and the impact it can have on individuals, families and carers.
What is Alzheimer’s disease?
Alzheimer’s disease is the most common cause of dementia. It is a progressive disease that affects the brain, gradually causing difficulties with memory, thinking and other cognitive abilities.
So, when should forgetfulness become a reason to seek help?
As the condition progresses, someone may find it increasingly difficult to carry out tasks they once did without effort. They may struggle to find the right words, recognise familiar people or places, follow conversations or remember recent events. Changes in mood and behaviour can also occur.
One important thing to remember is that dementia is not a normal part of ageing. Although getting older is the biggest risk factor, dementia can also affect younger people.
Memory problems can have several causes. That is why, if you or someone close to you has noticed ongoing changes in memory or thinking, it is important to speak to a GP. Seeking advice early can help identify what may be causing the symptoms and, if necessary, begin the process of diagnosis and support.
In July 2026, the World Health Organisation (WHO) released updated guidelines stating that up to 45% of dementia risk could potentially be prevented or delayed by addressing modifiable risk factors. These include physical inactivity, smoking, excessive alcohol use, social isolation, high blood pressure, diabetes and other health conditions.
That does not mean that everyone who develops dementia could have prevented it. Some risk factors, including age and genetics, cannot be changed. However, looking after your overall health can form part of a healthier lifestyle.
If you have noticed changes in your memory, seeking advice early can help you understand what is happening and access the right support.
And while medical advice is important, you do not have to face the uncertainty alone. For some, prayer can also provide comfort and strength during a difficult time. Every Tuesday, our Health Day services give you the opportunity to hear a Word of faith, seek God in prayer and receive spiritual support for your health and wellbeing.
If you are concerned about your own health or that of someone close to you, you are welcome to come and get spiritual support at your local Universal Church.
Event: Health Day service
Day and time: Tuesday, 22 September at 7:30pm (also at 7am, 10am and 3pm)
Location: Your local Universal Church
Sources:
https://www.alzheimers.org.uk/about-dementia/types-dementia/alzheimers-disease?utm
