• blog

    Turn the Tide

    So, it didn’t quite go to plan… You broke up. You got the sack. You received bad news. You feel like you have failed. You’re stuck in a rut or have lost control. Can things get any harder? When all the odds are stacked against you, whichever way you look at it, even with the […]
    Read More
  • blog

    Putting an end to my addiction

    Some people get drawn into an addiction unintentionally or through curiosity. At one point in his life, Duncan Muchira had many habits; some were easier to shake off than others. Read on to find out how he achieved his freedom.
    Read More
  • blog

    Boss’ response to employee who took sick days for her mental health goes viral

                Ben Congleton, CEO and co-founder of Olark (left) with Matt Pizzimenti, the company’s COO and co-founder The topic of mental health has been in the spotlight this year with celebrities including Prince Harry advocating for more to be done to help those experiencing mental health problems. Unfortunately, in workplaces, […]
    Read More
  • blog

    The importance of meditating on the Bible

    During these modern times, we have inherited the “rapid rush” – having a fast thought process regarding many issues. As a result, we tend to suffer from the avalanche of information that is poured upon us.
    Read More
  • blog

    Jeremy Clarkson’s daughter opens about body confidence and cyber bullying

    Emily Clarkson, daughter of one of Britain’s most recognisable television stars, has revealed her battle with body image issues and bullying in her new book Can I Speak to Someone in Charge? The 23-year-old reveals how she hated her body and dreamed of being thinner: ‘I used to squeeze my eyes shut, cross my fingers […]
    Read More
  • blog

    Eight things you should avoid doing at work

    We all want to make a good impression at work, and although the majority of us do what is required of us, there are behaviours that we should definitely avoid if we want to stay in our boss’s good graces. Complaining all the time We all go through difficult situations at work, but it’s important […]
    Read More
  • blog

    Four tips to get healthier

    We all know the importance of keeping healthy, however, for some of us, it can be a challenge to make the right decisions to improve our overall well-being. So, here are four simple tips on how to stay healthy: Work out with your friends  Exercising by yourself can sometimes feel lonely and demotivating. So, to […]
    Read More
  • blog

    Transformers star admits to struggling with addiction after arrest

    Hollywood actor Shia LaBeouf, who is best known for his leading role in Transformers, was arrested for drunkenness, disorderly conduct and obstruction, and shouted racially-charged insults toward a police officer. The arrest took place in Savannah, Georgia on Saturday with LaBeouf reportedly telling a black police officer, “You’re going straight to hell, bro,” whilst also […]
    Read More
  • blog

    Doubts about the campaign of Israel

    Since we are in the Campaign of Israel, I decided to touch on the subject.
    Read More
  • blog

    Is having a routine the key to being more creative?

    They often say that moments of inspiration come out of the blue! However, we all know that simply waiting for inspiration to hit us is unrealistic. But, what if inspiring and creative ideas were to come to us as a result of our day-to-day routines? Some of the greats – among them Beethoven and Ernest […]
    Read More